Julia
Seymore
Hypnotherapy & Coaching
Julia Seymore
Hypnotherapy & Coaching
WELCOME
Overwhelmed and exhausted? You’re in the right place.
Welcome to my website. I’m so glad you’re here.
I know how it feels to be a bit broken by life. I remember being so overwhelmed that I didn’t know what to change first. I remember being so exhausted and miserable that I couldn’t get off the sofa. I couldn’t remember the last time that I REALLY laughed. I didn’t have the energy to enjoy the good things in my life. In fact if I’m really honest, I had spent so long putting everybody else’s needs before my own, I barely recognised myself. If you feel like this I need you to know that you’re not alone.
The good news is that I can help you.
ONLINE COURSES
No matter how busy you are, there’s always time to invest in yourself, add in some self-care and create a sense of calm and purpose in your life.
These courses can be done at a time to suit you and are yours for life. Each one includes hypnotherapy relaxation, and important information to help you understand and move past blocks and negative behaviours.
Save Your Sleep
Can’t sleep? Need to sleep so you can get up and do all the things you have to do tomorrow?
You need to save your sleep.
A comprehensive four week program designed to make sure that you can drop off to sleep easily and stay asleep all night. Feel more energised and productive knowing that you’re finally in control of your sleep.
Included:
Powerful audio download to help you drift off to sleep every evening.
Four pre-recorded hypnotherapy sessions to reinforce your new sleep pattern.
Four teaching modules that will help you understand why people develop sleep problems in the first place and how to make sure they don’t come back again!
As recommended by Channel 4 first dates CC Coleman.
Price: £47
Get over the Ex
Sick of the Ex that didn’t deserve you in the first place? Fed up of going over and over everything that happened in your head? This course uses a combination of hypnotherapy to reprogram your thought patterns and coaching to boost your confidence. Say goodbye to toxic partners and get the life you deserve!
You definitely don’t want them back. So why can’t you get over them?
Reprogram your brain to get over that Ex.
Price £47
Hypnotherapy taster bundle.
If you’re wondering if hypnotherapy will work for you, try this taster bundle.
Included:
Three mini lessons covering my ‘essentials’. These three simple life hacks will leave you feeling calm, happy and in more control.
A powerful pre-recorded hypnotherapy session ready for you to use at home every day. The session can be downloaded and is yours to keep forever join the hundreds of people that I have helped to reprogram their brains away from negative behaviours and thought patterns. Clients will email me years later and tell me that they still listen to this download every day because it makes such a huge difference to how they feel.
Say goodbye to making the same old mistakes and welcome true happiness into your life.
Price £47
Bespoke Hypnotherapy & Coaching Package
My clients realise that they don’t have time to be miserable! Why keep making the same mistakes over and over again when you can deal with your challenges in a relaxing way and then get on with enjoying life!
This package offers 10 one-to-one online sessions with me. We’ll use a combination of solution focused hypnotherapy and coaching to get you the results you want. Together, we can put in boundaries, challenge repeating patterns of behaviour and help you remember who you really are.
Sick of putting everybody else’s needs before your own?
It might be time to do something just for you!
